Coaching – Prevent Work Stress

I will show you how to prevent stress and relieve anxiety. Specifically, I will teach you:

• Why stress management fails.
• Why my method – stress prevention – works.
• Prerequisites for preventing stress.
• The root cause of stress.
• Step-by-step instructions for preventing stress.

Testimonials

Having spent years applying several stress management techniques, I found two problems with them: 1) they are extremely time-consuming, and 2) as soon I faced the situation again that was triggering my stress, I felt stressed all over again. Thanks to you I identified the real cause of my stress and I take appropriate action to remove the cause. I now realize that I am in control. -Wayne G. 

My blood pressure was out of control because of work stress. Now, my blood pressure is within the normal range.  —Jeanette W.

I used to get an upset stomach regularly. That no longer happens. Thanks, Vernon. —Darlene V.

Applying these steps has eliminated the stress-related headaches and migraines I had been having. I keep one of the worksheets available for use any time I start to feel stressed. –Regina K.

I was stuck in a cycle of stress. The stress was adversely affecting my performance, my health, and my relationships. As a result of the coaching, and apply these practical steps, not only has my health improved, but my performance is at an all-time and my relationships are much improved. Thank you, Vernon. -Michael R.

The cost for the two-hour coaching session is $400.

Call me at 443-745-8652 for a free 15-minute introductory coaching session. 

You can also contact me by email.

My life-changing book, The Power to Rejoice: 21 Days to Victory Over Your Problems, is another resource to help prevent stress and relieve anxiety.