Vernon L. Williams – Prevent Stress . Improve Health

How to Prevent Stress As A Nurse Coaching

Nurse Managers: What if you could prevent stress and its common health effects?*

You can prevent stress and its common health effects.

Hire me as your coach.

I will teach you 10 proven steps to equip you to prevent stress and its common health effects.

The coaching is based on over 20 years of experience coaching managers across multiple industries, and my books: Why Employees Fail to Meet Performance Expectations & How to Fix the ProblemTop 7 Myths That Perpetuate Stress (And How to Dispel Them), How to Prevent Work Stress: 10 Steps to Success,  and Stop Negative Thoughts Today.

I used to get an upset stomach regularly. That no longer happens. Thanks, Vernon. -Darlene V.

Applying these steps has eliminated the stress-related headaches and migraines I had been having. I keep one of the worksheets available for use any time I start to feel stressed. -Regina K.
 
Having spent years applying several stress management techniques, I found two problems with them: 1) they were extremely time-consuming, and, 2) As soon as I faced the situation again that was triggering my stress, I felt stressed all over again. Thanks to you, I identified the real cause of my stress (my thoughts) and I take appropriate action to remove the cause. I now realize that I am in control. -Wayne G. 
 
The cost for the coaching is $400 for a two-hour session.
 
Call me at 443-745-8652 to receive 15 minutes of free coaching and to arrange your full coaching session.
 
*Common health effects of stress include: Headache, muscle tension or pain, chest pain, fatigue, change in sex drive, upset stomach, sleep problems, and getting sick more easily due to a weaker immune system. – Mayo Clinic
 
 
 
 
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