Vernon L. Williams – Prevent Stress . Improve Health

Stop Negative Thoughts Today Coaching

Do you wonder what causes many of your health problems?

Research shows that 75 to 98 percent of mental, physical, and behavioral illness comes from one’s thought life. – Dr. Caroline Leaf

Learn how to transform your thought life and improve your health.

Hire me as your coach.

I will teach you:

1. Identify the 13 types of negative thoughts.

2. How to replace each negative thought with a Bible-supported positive thought.*

The coaching is based on over 20 years of experience coaching individuals and on my book:  Stop Negative Thoughts Today and The Power to Rejoice: 21 Days to Victory Over Your Problems

I used to get an upset stomach regularly. That no longer happens. Thanks, Vernon. -Darlene V.

Applying these steps has eliminated the stress-related headaches and migraines I had been having. I keep one of the worksheets available for use any time I start to feel stressed. -Regina K.
 
Having spent years applying several stress management techniques, I found two problems with them: 1) they were extremely time-consuming, and, 2) As soon as I faced the situation again that was triggering my stress, I felt stressed all over again. Thanks to you, I identified the real cause of my stress (my thoughts) and I take appropriate action to remove the cause. I now realize that I am in control. -Wayne G. 
 
The cost for the coaching is $400 for a two-hour session.
 
Call me at 443-745-8652 to receive 15 minutes of free coaching and to arrange your full coaching session.
 
*According to the Mayo Clinic, positive thinking may provide these health benefits:
  • Increased lifespan
  • Lower rates of depression
  • Lower levels of distress and pain
  • Greater resistance to illnesses
  • Better psychological and physical well-being
  • Better cardiovascular health and reduced risk of death from cardiovascular disease and stroke
  • Reduced risk of death from cancer
  • Reduced risk of death from infections
  • Better coping skills during hardships and times of stress
 
 
 
 
 
 
 
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