Do you want good health and a long life? 

If so,  

1. Recognize the power of your thoughts.

a. Research shows that 75 to 98 percent of mental, physical, and behavioral illness comes from one’s thought life. – Dr. Caroline Leaf

b. Research shows that positive thinking may lead to lower rates of depression, lower levels of distress and pain, greater resistance to illnesses, better psychological and physical well-being, better cardiovascular health, and reduced risk of death from cardiovascular disease and stroke, reduced risk of death from cancer, reduced risk of death from respiratory conditions, and reduced risk of death from infections. – Mayo Clinic

c. Research suggests that positive thinking may increase one’s lifespan. – Mayo Clinic

2. Hire me as your coach.

I will teach you how to replace the 13 types of negative thoughts with Bible-supported positive thoughts.

Your coaching taught me how to reframe my view of my circumstances. As a result, I am much better equipped to handle life’s inevitable issues and, as a result, improve my health. Thanks, Vernon  – Cheryl H.

I learned how my thoughts affect my health and, equally important, how to change them for the better. – Jonathan T.

I worked with Vernon to address some challenges that I was having at work. He provided practical steps to help me be joyful, even i the midst of those challenges. – Evan C.

The cost is $400 for a two-hour session. 

The session is conducted over Zoom and is scheduled at a time that matches your availability.

Contact me if you have questions.

Call me at 443-745-8652 for a free 15-minute introductory session and to schedule a full session. 

Reach me at 443-745-8652.

The coaching is based on my life-changing books: Stop Negative Thoughts Today and The Power to Rejoice: 21 Days to Victory Over Your Problems