Preventing Stress As A Nurse
Do you want to discover how to prevent stress as a nurse?
If so, hire me as your coach.
I will teach you how to prevent stress, rather than simply managing the symptoms.
84 percent of nurses are stressed out. (Pulse of the Nation’s Nurses Survey)
Stress can cause many health problems, including:
For women:
- Headaches and migraines
- Depression and anxiety
- Heart problems
- Upset stomach
- Obesity
- Problems getting pregnant
- Menstrual cycle problems
- Decreased sex drive
*Health and Human Services – Office of Women’s Health
For men:
- Prostate cancer
- Erectile dysfunction
- Infertility
- Cardiovascular disease
- Chronic gastrointestinal problems
- Chronic pain
- Frequent colds and infections
*Healthline.com
My blood pressure was out of control because of work stress. Now my blood pressure is in the normal range. -Jeanette W.
I used to get an upset stomach regularly. That no longer happens. Thanks, Vernon. -Darlene V.
Applying these steps has eliminated the stress-related headaches and migraines I had been having. I keep one of the worksheets available for use any time I start to feel stressed. -Regina K.
Having spent years applying several stress management techniques, I found two problems with them: 1) they were extremely time-consuming, and, 2) As soon as I faced the situation again that was triggering my stress, I felt stressed all over again. Thanks to you, I identified the real cause of my stress (my thoughts) and I take appropriate action to remove the cause. I now realize that I am in control. -Wayne G.
The cost for the coaching is $400 for a two-hour session.
Call me at 443-745-8652 to arrange a free 15-minute introductory coaching session.
The coaching is based on How to Prevent Stress As a Nurse and The Power to Rejoice: 21 Days to Victory Over Your Problems.