Getting Started With This Website
Hi!
I am Vernon L. Williams, an author, mindset coach, and speaker.
After more than twenty years of leading high-performing corporate customer service and marketing teams, I was “downsized” (or laid off). Instead of being stressed over this turn of events, I saw it as an opportunity to become an entrepreneur focused on helping clients transform their mindset in order to prevent stress and improve their health.
Government and private sector clients include the Social Security Administration, Health and Human Services, Capitol Police, Verizon, Maryland State Department of Transportation, Maryland Association for Counseling and Development, Medstar Health, and Breakthrough Beverage Corporation.
I have also taught nurses, pastors, and entrepreneurs how to prevent stress and avoid the common health effects of stress.
I have a Master’s Degree in Applied Behavioral Science from Johns Hopkins University.
I have written eighteen personal development books, including:
Prevent Work Stress: 10 Steps to Success
How to Prevent Stress As A Nurse
How to Prevent Stress As A Pastor
Top 7 Myths that Perpetuate Stress (And How to Dispel Them)
The Power to Rejoice: 21 Days to Victory Over Your Problems
Rejoice Through Problems: 13 Steps to Victory
Paddle Your Own Boat: 10 Rules That Guarantee Career Success
3 Rules That Guarantee Financial Success
How to Help Your Child Get A Debt-Free Degree: 107 Tips for Success
Why Employees Fail to Meet Performance Expectations & How to Fix The Problem
I have written 33 articles:
54 Empowering Quotes to Help You Conquer Your Fears
3 Life-Changing Lessons You Can Learn From The Apostle Paul
17 Empowering Quotes to Help You Overcome Your Problems
34 Inspiring Gratitude Quotes to Increase Your Happiness
10 Tips for Creating Affirmations That Will Improve Your Life
6 Amazing Ways Laughter Can Improve Your Health
5 Steps to Overcoming Your Limiting Beliefs
7 Encouraging Trusts to Remember When Life Gets Hard
21 Quotes to Inspire You to Success
20 Things to Remember When You Don’t Think You Are Good Enough
16 Biblical Truths to Replace The Lies You Tell Yourself
11 Practical Tips You Can Take Today to Increase Your Joy
22 Quotes On The Power of Your Words
24 Quotes On The Power of Your Thoughts
16 Proven Tips For Working Less But Accomplishing More
7 Things Every Man Should Know About The Impact Of Stress
8 Things Every Woman Should Know About The Impact Of Stress
55 Bible Verses About Money Problems
4 Amazing Things for Which to Give Thanks Every Day
13 Quotes to Help Improve Your Mental Focus and Achieve Your Goals
5 Important Lessons I learned About Contentment
71 Inspiring Quotes On Attitude
11 Promises of God to Comfort You In Difficult Times
63 Inspirational Quotes On Perseverance
7 Important Things That Optimists Do Differently From Pessimists
4 Important Lessons I learned About Overcoming Fear
5 Encouraging Trusts to Remember When Life Gets Hard
How to Stop Comparing Yourself to Others and Live A Fulfilling Life
9 Simple Decisions That Determine If You Will Have A Good Day
Disclaimer: I write and speak about things that have had a positive impact on my life and the lives of others. I am not a therapist, and nothing on this website should be construed as medical/health advice. If you have a medical/health problem, you should seek out the appropriate professional help. I am not responsible for, and expressly disclaim all liability for, damages of any kind arising out of the use of, reference to, or reliance upon any information contained on this website.