Vernon L. Williams – Prevent Stress . Improve Health

The Power to  Rejoice: 21 Days to Victory Over Your Problems

What if you could experience real joy – even in the middle of work stress, health challenges, financial pressure, or family conflict?

You can, by:

1. Recognizing that it is your choice to rejoice during (not for) problems. 

Dear brothers and sisters, when troubles come your way, consider it an opportunity for great joy. James 1:2 (NLT)

Joy does not simply happen to us. We have to choose joy and keep choosing it every day. – Henri Nouwen

2. Understanding that joy may provide long-lasting health benefits. According to Harvard Health Publishing/Harvard Medical School, joy may provide the following health benefits:

  • Strengthens the immune system (which helps prevent infections)
  • Decreases stress hormones
  • Improves pain
  • Relieves depression
  • Helps you live longer

A joyful heart is good medicine, but a crushed spirit dries up the bones.  Proverbs 17:22 (ESV)

3. Ordering my life-changing book, The Power to Rejoice: 21 Days to Victory Over Your Problems, from Amazon.

The book:

  • Identifies problems you may be facing.
  • Presents 9 Bible-supported steps to help you rejoice during problems.

Very practical. This is a terrific piece of work. I recommend it to anyone facing difficult circumstances. I have known Vernon for more than 20 years. I have seen him rejoice despite losing his job, serving as the caregiver for his late wife, Gayle, and having her go to heaven. – Mark Norman, Senior Pastor, Grace Community Church

4. Applying the steps in The Power to Rejoice: 21 Days to Victory Over Your Problems.

This book meets you right where are – and points you back to God’s unshakeable promises.

Send me an email if you have any questions.

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