Calm in the Chaos: Stress Prevention Audio Course for Bedside Nurses
Calm in the Chaos: Stress Prevention Audio Course for Bedside Nurses
Bedside nursing is rewarding – but it can lead to stress because of:
- Constant demands
- Difficult situations
- Emotional strain
- High patient loads
- Little time to reset
You don’t need stress management theory.
You need practical strategies that you can use during your shift.
That’s exactly what you’ll learn in Calm in the Chaos: Stress Prevention Audio Course for Bedside Nurses.
This Audio Course Will Help You:
- Stay calm during high-pressure moments
- Prevent stress before it builds
- Reset quickly during difficult situations
- Avoid emotional exhaustion
- Stay focused and centered throughout your shift
- Leave work without carrying stress home
Designed specifically for busy bedside nuurses,
Each lesson is:
- Short and practical
- Easy to listen to
- Focused on real-world situations
- Immediately applicable
You can listen to lessons:
- Before your shift
- During breaks
- After difficult moments
- During your commutes
What’s Included In the 10 Lessons in the Audio Course
Lesson 1 – Why Nurses Experience So Much Stress
Lesson 2 – Stress Comes From Thoughts – Not Circumstances
Lesson 3 – Catch Stress-Producing Thoughts
Lesson 4 – Replacing Stress-Producing Thoughts With Empowering Thoughts
Lesson 5 – Practicing Stress Prevention During Your Shift
Lesson 6 – Staying Calm During Unexpected Situations
Lesson 7 – Preventing Stress Before Your Shift Begins
Lesson 8 – Ending Your Shift Without Carrying Stress Home
Lesson 9 – Building A Daily Stress Prevention Habit
Lesson 10 – Maintaining Calm Long-Term
Get Instant Access
The 10 practical lessons are available for immediate download.
Special Launch Price: $27
Regular Price: $37
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30 Day Money-Back Guarantee
If you’re not satisfied, simply request a refund within 30 days. No questions asked.
Your work is demanding.
Your role is critical.
You deserve tools to help you stay calm and resilient.
Staying Calm in the Chaos does that.
About Vernon L. Williams, Stress Prevention Expert
With more than twenty years of experience as a coach, trainer, and author, Vernon L. specializes in helping professionals prevent stress, avoid burnout, and improve performance in high-pressure environments.
He is the author of five books on preventing stress:
Prevent Work Stress: 10 Steps to Success
Top 7 Myths That Perpetuate Stress (and How to Dispel Them)
How to Prevent Stress As A Pastor
12 Steps to Preventing Business Owner Stress
His stress prevention coaching and training programs provide practical, actionable strategies that participants can apply immediately.
Vernon has a Master’s Degree from Johns Hopkins University in Applied Behavioral Science.
What Clients Are Saying
My blood pressure was out of control because of work stress. Now my blood pressure is in the normal range. -Jeanette W.
I used to get an upset stomach regularly. That no longer happens. Thanks, Vernon. Darlene V.
Applying these steps has eliminated the stress-related headaches and migraines I had been having. I keep one of the worksheets available for use any time I start to feel stressed. -Regina K.
Having spent years applying several stress management techniques, I found two problems with them: 1) they were extremely time-consuming, and 2) as soon as I faced the situation again that was triggering my stress, I felt stressed all over again. Thanks to you I identified the real cause of my stress (my thoughts) and I take appropriate action to remove the cause. I now realize that I am in control. -Wayne G.